self-improvement
Caffeine divorce
What started as a teenage coffee flirtation escalated into a 600mg daily dependency. Nine days into withdrawal, I'm discovering what it means to be truly awake without being artificially wired.
self-improvement
What started as a teenage coffee flirtation escalated into a 600mg daily dependency. Nine days into withdrawal, I'm discovering what it means to be truly awake without being artificially wired.
self-improvement
Focus is the key to doing the most impactful work, once we know the direction we want to move in, and have a basic idea what the next step – or a few – on that journey are.