Caffeine divorce
What started as a teenage coffee flirtation escalated into a 600mg daily dependency. Nine days into withdrawal, I'm discovering what it means to be truly awake without being artificially wired.
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One thing at a time
Everyone says multitasking is smart. Everyone is wrong. Here's what I learned about doing one thing at a time.
Less effort wins
A counterintuitive experiment in the gym reveals a universal truth: doing less, but consistently, leads to achieving more in the long run
Time to think about time
We all think we understand time. But when we look closer, we realize some people's hours stretch further than others. Here's why.
Loudspeak
In the marketplace of ideas, simple answers shimmer like soap bubbles - beautiful until they meet the sharp edge of reality.
When it clicks
A reflection on those perfect moments when confusion melts into clarity, and your hands know the way before your mind catches up.
The daily post
Writing daily sounds noble, but sometimes a fun thing can turn into a burden.
Judgment machines
People judge fast. Like a soldier spotting movement in the dark. Clean and quick. But people aren't targets, and life isn't combat.
Fooled by the stupid
In a world where the foolish lead and the wise watch helplessly, we must ask: How did we get here? And are we all part of the problem?
Growing up and tired
Remember when we were kids and energy wasn't something we had to think about? I want that feeling back.
Remember why you started
Sometimes the best decision is to keep your passion project deliberately small and focused.
Upward spirals
Success follows its own natural laws, breeding more success as surely as gravity pulls objects to earth. Understanding this principle reveals how achievement builds upon achievement, creating unstoppable momentum.
30-day-experiment
Finding joy in flow
Sometimes the perfect physical activity isn't found where you expect it. After 25 years of searching, I discovered it in the simple arc of a rope cutting through air.
30-day-experiment
Making choices right
Every pivotal decision is a step into darkness, yet somehow we find our way up. It's not the information we have, but the conviction we carry that lights the path.
30-day-experiment
Ignorance is bliss
In a world obsessed with metrics, the most powerful growth often happens when we stop measuring and start trusting the process.
30-day-experiment
When saving becomes losing
A half-used bottle of perfume reveals one of life's essential truths: the things we save "for later" often become monuments to our hesitation rather than sources of joy
30-day-experiment
Pulling teeth
Even when forced creativity yields beautiful results, something precious is lost: the magic of creation itself. Here's what two decades of design work taught me about the creative paradox
30-day-experiment
Slip-ups don't matter
Your journey isn't about flawless performance; it's about consistent comebacks.
30-day-experiment
Trust the process
True transformation happens in the quiet moments when no one is watching. It's not about the speed of change, but the depth of commitment to becoming someone new.
30-day-experiment
Perfect is the enemy of better
Progress isn't about following rules perfectly. It's about moving in the right direction, even when the rules bend.
30-day-experiment
The city that changed its shape
The streets that once felt like home now feel foreign, teaching us that happiness isn't found in places, but grown in minds
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In praise of boredom
True creativity doesn't emerge from constant stimulation. It grows in the quiet spaces between activities, where your mind can finally breathe.
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Fake it till you become it
Stop chasing goals. Start focusing on who you need to become. Discover why personal transformation is the real secret to lasting success.
30-day-experiment
Better than balance
Working from home isn't about finding balance - it's about mastering rhythm. Learn how to swing fully into work and fully away from it, like a pendulum in perfect motion.